FAQs

What are the usual costs of Therapy and Consultation services?

We have a sliding scale pricing plan for our clients that may express a need for a unique cost for service. Most rates for our clients land between $175 - $300 per hour.

How effective is couples therapy?

According to the American Association for Marriage and Family Therapy (AAMFT), over 75% of couples report improvement in their relationship after therapy, and 90% of couples report lasting improvements.

What common issues are addressed in couples therapy?

Couples therapy can help with:
- Communication problems (70% of couples seek therapy for this issue)
- Infidelity (50% of couples report this as a primary reason)
- Emotional distance (45% of couples experience this)

What therapy approaches do you use?

We utilize a range of effective therapy approaches, including:
- Cognitive-behavioral therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Solution-Focused Therapy

Who seeks couples therapy?

Couples therapy is sought by couples of various ages, but most commonly by those between 25-50 years old. It is also frequent among couples in relationships of 5-20 years.

What are the benefits of couples therapy?

Benefits include:
- Improved communication skills
- Enhanced emotional support and empathy
- Better problem/solving techniques
- Increased intimacy and emotional connection
- Better conflict resolution skills

How can couples therapy prevent divorce?

Couples who undergo therapy are 30% less likely to divorce than those who do not.Addressing issues early can prevent further deterioration of the relationship.

How long do couples typically wait before seeking therapy?

On average, couples wait six years from the onset of problems before seeking therapy. Early intervention can lead to better outcomes.

Is the first consultation free?

Yes, we offer a free first consultation for couples therapy. This initial session helps us understand your needs and determine how we can best assist you.

What can we expect during a couples therapy session?

During a session, you can expect a safe, supportive environment where both partners can express their feelings and concerns. The therapist will guide the conversation to help you improve communication, resolve conflicts, and strengthen your relationship.

How long does couples therapy typically last?

The duration of therapy varies depending on the issues and goals of the couple. Some couples may see improvement in a few sessions, while others may require longer-term therapy.

Is couples therapy confidential?

Yes, all sessions are confidential. Your privacy and the confidentiality of your therapy sessions are of utmost importance to us.

Can couples therapy help if only one partner is willing to attend?

While couples therapy is most effective when both partners participate, individual therapy can also be beneficial. It can help one partner develop better communication and coping skills, which can positively impact the relationship.

How do we get started with couples therapy?

To get started, simply contact us to schedule your free first consultation. During this session, we will discuss your concerns and how we can work together to improve your relationship.